Shelf life database
title: Food Shelf Life Database: Complete Storage Times by Category
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TL;DR Dairy Products Shelf Life Grains and Baked Goods Shelf Life Key Takeaways
TL;DR
Food shelf life varies dramatically by category and storage condition. Dairy lasts 1-4 weeks refrigerated; hard grains 1-10 years in dry storage; frozen meat 4-12 months at -18 °C. The single most important factor for extending shelf life is temperature control: every 10 °C reduction halves spoilage rates. This database provides shelf life data for all major food categories with scientific context for why shelf life differs within each group.
Dairy Products Shelf Life
Product Refrigerated (4 °C) Frozen (-18 °C) Room Temp Key Spoilage Driver
Fresh Milk 5-7 days 3 months 2 hours Bacterial growth (psychrotrophs)
UHT Milk 2-4 weeks (opened) Not recommended 6-9 months (unopened) Lipolysis, proteolysis
Hard Cheese 2-8 weeks (wrapped) 6 months 1-2 weeks Mold growth, moisture loss
Soft Cheese 1-2 weeks 2 months 2-4 hours Bacterial spoilage, lipolysis
Butter (Salted) 3-6 months 9-12 months 1-2 weeks Lipolytic rancidity
Butter (Unsalted) 1-3 months 6-9 months Fewer days Oxidative rancidity, microbial
Yogurt 2-4 weeks 2 months 2 hours Post-acidification, whey separation
Ice Cream N/A 2-4 months 30 min (melted) Recrystallization, fat destabilization
Grains and Baked Goods Shelf Life
Product Room Temp Refrigerated Frozen Key Spoilage Driver
White Rice 2+ years N/A N/A Lipid oxidation, insect infestation
Brown Rice 6-8 months 1 year 2 years Lipid rancidity (germ oil)
White Flour 1 year (pantry) 2 years 5 years Insect infestation, rancidity
Whole Wheat Flour 3-6 months 6-12 months 2 years Germ oil rancidity
Fresh Bread 3-7 days 7-14 days 3-6 months Starch retrogradation, mold
Dry Pasta 2-3 years N/A N/A Moisture migration, texture loss
Key Takeaways
Dairy spoils fastest: even refrigerated, fresh dairy lasts only 1-2 weeks Dry goods last longest: low aw ( Frozen shelf life is limited by quality (not safety)—enzymes still active below 0 °F Salted butter lasts 2-3× longer than unsalted due to microbial inhibition Whole grains spoil faster than refined grains because the oil-rich germ remains
🔗 Related: Food Spoilage Science Guide | Food Storage Guide | Water Activity Guide
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